How can I properly take care of my eyes?

How can I properly take care of my eyes?

A visit to a Burnaby optometrist is a great way to make sure that any vision or eye problem is addressed at an early stage. But there are also a lot of other tips and things you can do to ensure that your eyes stay healthy:

  1. Taking good care of your contacts:

You should always wash your hands before handling your contacts. Follow the manufacturer’s instructions to make sure that they are handled properly. Don’t sleep in your contacts unless the doctor specifically advises you to do so. It is also advised to take off your contacts before swimming unless you are wearing tight fitting goggles.

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The Good Health Effects of Romance

The Good Health Effects of Romance

Being involved in a relationship full of romance is good to your health. There are important processes that come with romance including an increased heart beat and the production of hormones. Falling in love is related to the instinct of preservation. People fall in love to perpetuate the species and live a better life.

Falling in love is instinctive. When you are in love, it keeps you in good shape. In the long run, this has incredibly good effects for your health. Here are some of our findings.

 

Better Response under Stress

A study showed that people who fall in love have a better response when they are under stress. The improvement is related to the secretion of hormones related to stress. The body gets used to the feeling, plus it is related to other emotions that come with falling in love, which makes it more bearable.

As you can see, heart images can actually reduce stress levels, or at least make it enjoyable. The recovery process from stress is faster than under normal conditions.

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